Self-Image
About one-third to one-half of adolescents struggle with low self-esteem. This issue is often exacerbated by social media, which can create unrealistic standards of beauty and success. Low self-esteem in teenagers is linked to higher risks of anxiety, depression, and even suicidal thoughts. It can also lead to substance abuse, eating disorders, and social withdrawal. On the flip side, high self-esteem fosters resilience, better stress management, and overall psychological well-being.
This article gives us ways to engage with our kids about how they see themselves, and why this is such a beneficial conversation to have.
This article helps us embrace a proper view of self-worth, self-value and humility from a Catholic perspective.